Id give it 100 stars!!!
Im in my late 30s, mom of triplets & not since my teen years have I stuck w/ any kind of exercise regimen. Im not a runner or fan of the gym, in my limited time I love that I can do this in my own home. The variety & flexibility are KEY to keep my interest - love that I can swap out exercises, increase or decrease the intensity and levels. Ive done 31 workouts on an every other day schedule since I got the app and already see positive changes in my body & fitness. So worth the few bucks it costs! Love love love it!!!
Triplet mamma about
Boot Camp Challenge